1. Air : To breathe and live
2. Water : To circulate blood within body and maintain the body temperature.
3. Fire : To maintain energy within the body.
4. Earth : It is the soil with which our body is formed.
5. Space : To live and move Space helps
Balance of these 5 Elements of Physical Human Body makes a body perfect and disease free. A slight imbalance can cause problems. For example a slight increase in fire element causes fever in the body.
So to live healthy maintain a proper balance of these 5 elements.
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